This week marks not only the 3rd birthday of the Serious Keto YouTube channel, but also my 54th birthday. In this video, I do a little look back at my last pre-keto birthday (including pics). [More]
Our absolute favorite restaurant in the area is the Bonefish Grill here in Northern Virginia. Today, we enjoyed a nice keto lunch there, and they were kind enough to let us film this week’s update [More]
In this January 2019 COSTCO monthly shop with me / grocery haul vlog with prices. I am shopping for the month for my family of four. Our budget is roughly $450-500 a month for our [More]
